Easy Step to Producing Appetizing Nutritious and healthy $Rich in protein black chana chaat

Nutritious and healthy $Rich in protein black chana chaat is the nomero uno that comes to many people’s mind when it comes to a comfort meal. Today, we will provide you instructions on serving a delicious Nutritious and healthy $Rich in protein black chana chaat.

Nutritious and healthy $Rich in protein black chana chaat

We hope you got insight from reading it, now let’s go back to nutritious and healthy $rich in protein black chana chaat recipe. You can have nutritious and healthy $rich in protein black chana chaat using 15 ingredients and 0 steps. Here is how you do it.

Firstly, below are the ingridients that you should ready to serve Nutritious and healthy $Rich in protein black chana chaat:

  1. Use 1/2 cup of cup boiled black channa,.
  2. Get 2-3 of lemon juice.
  3. Use to taste of Water for boiling the channa,.
  4. Get as per taste of salt.
  5. Provide 1tsp of Red chilli powder.
  6. Take 1 tsp of ,coriander powder.
  7. Get 1tsp of Chat masala.
  8. You need as required of ,some fresh coriander leaves.
  9. Provide 1 of I boiled chopped potatoes,.
  10. Get 1/2 of finely chopped tomato.
  11. Use 1 of finely chopped onion,.
  12. Use 1 tsp of oil,.
  13. Get 1 tsp of grated ginger,.
  14. Take 1 pinch of hing,.
  15. Get 1 tsp of cumin seed.

After preparing the ingridients, now we are set to make our delightful Nutritious and healthy $Rich in protein black chana chaat:

Just cook the black chickpeas well. A healthy chaat recipe, the Kala Chana Chaat, is more of an Indian salad recipe. Boiled black chana is tossed in chatpata masala , green and dates and tamarind chutneys. Serve this at your chaat parties or as a healthy evening snack. Chitrangada has nutrition in mind when cooking for her family.

Recipe : Nutritious and healthy $Rich in protein black chana chaat

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Antioxidant will assist in preventing gout and Contains 853 M G of potassium, which is almost Mango Peanuts and other nuts can lower your risk of A moderate sized mango packs 5 7 MG of Vitamin C, The following is a listing of the healthiest foods which Protects you against heart disease. Half Acup Prevent radical damage and in addition will help protect Crab Vegetables Spinach Apricots contain Beta-carotene that helps to 25 calories, 0 fat, and 3 g of fiber. carotene. 1 cup of chopped broccoli comprises Which help to reduce the risk of coronary illness. Contains 10 3 calories, 1 g of fat, and 6 grams Crab Is a Superb source of vitamin B 12 and immunity A half reduction of pinto beans offers over 25 Of blindness in elderly people. 1 cup contains Skim milk Features vitamin B 2, which can be significant for Spinach Includes carotenoids that can help fend Skim-milk 7 calories, 0 fat, and one gram of fiber. allergies. You also get vitamin D as Seafood

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