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Practical Method to Producing Delicious Moong dal (lentil) and chickpea roll (chila)

Moong dal (lentil) and chickpea roll (chila) is the first thing that comes to many people’s mind when it comes to a comfort dish. Today, we will tell you instructions on cooking a delicious Moong dal (lentil) and chickpea roll (chila).

Moong dal (lentil) and chickpea roll (chila)

We hope you got insight from reading it, now let’s go back to moong dal (lentil) and chickpea roll (chila) recipe. To cook moong dal (lentil) and chickpea roll (chila) you only need 19 ingredients and 14 steps. Here is how you achieve it.

First of all, below are the ingridients that you should ready to make Moong dal (lentil) and chickpea roll (chila):

  1. Prepare 1 cup of Moong Dal (Lentil) Soaked in water for an hour.
  2. You need 1/2 cup of Chickpea Soaked in water for 12 hours (Beforehand).
  3. Get 1 cup of Chopped Green Beans.
  4. Provide 1 cup of Chopped Capsicum (Bell Pepper).
  5. Provide 1 cup of Chopped Carrots.
  6. Prepare 1 cup of Boiled Corn Seeds.
  7. Get 5 cloves of Garlic.
  8. Use 1 cup of Cauliflower.
  9. Get 1 cup of Cream Cheese/Paneer.
  10. Take 1 tbsp of Garlic Ginger Paste.
  11. Get 1 tbsp of Coriander Powder.
  12. Take 1 tbsp of Turmeric Powder.
  13. Provide 1 tbsp of Salt As per your Taste.
  14. Prepare 1 tbsp of Cumin Seeds.
  15. You need 1 tbsp of Red Chili Powder.
  16. Get 1 tbsp of Chopped Green chili.
  17. Provide 2 tbsp of Chopped Spring Onion.
  18. Use 2 tbsp of Chopped Onion.
  19. Provide 1 tbsp of Curry Powder.

After preparing the ingridients, now we are ready to make our yummy Moong dal (lentil) and chickpea roll (chila):

  1. Take soaked and washed Moong beans and Chickpea in a grinding jar along with green chili,garlic cloves and salt and take a whirl around.
  2. The paste should be in the consistency as shown in the image..
  3. Take all the Chopped vegetables as shown in the image..
  4. Take the following spices as shown in the image..
  5. Heat oil in a pan and add saute Cumin seeds followed by onion, Spring onion and Green Chili..
  6. Add all the vegetables and saute it..
  7. Saute it unless it turns golden brown.Remove the veggies in a bowl..
  8. Now add homemade cream cheese into it..
  9. Mix it well and your stuffing is ready..
  10. Now heat a pan and add grease it then add batter with the help of spoon and spread it as shown in the image..
  11. Flap it and turn it golden brown from both the sides..
  12. Put the stuffing's above the chila as shown in the image..
  13. Wrap it and as shown in the image..
  14. Serve it with your favourite Sauce, Chutneys or Mayonnaise..

They are also known as Poodlas, polis, dosa, chillas, lentil pancakes or crepes. The moong Dal are split green gram which are used for these. Chickpeas and lentils are both high in fiber and protein, and they can help lower cholesterol and improve blood sugar levels. Grind the moong dal in a food processor to make a fine paste. Heat a griddle or cast iron skillet on medium heat.

Recipe : Moong dal (lentil) and chickpea roll (chila)

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