Best Way to Producing Yummy Kale and spinach stir fry with chicken – cook 20min keto

Kale and spinach stir fry with chicken – cook 20min keto is the nomero uno that appears to most people’s mind when it comes to a perfect dish. Today, we are going to tell you procedures on serving a delicious Kale and spinach stir fry with chicken – cook 20min keto.

Kale and spinach stir fry with chicken - cook 20min keto

We hope you got insight from reading it, now let’s go back to kale and spinach stir fry with chicken – cook 20min keto recipe. You can have kale and spinach stir fry with chicken – cook 20min keto using 7 ingredients and 3 steps. Here is how you cook it.

Firstly, here are the ingridients that you should ready to serve Kale and spinach stir fry with chicken – cook 20min keto:

  1. Provide 20 g of chicken (roughly just small portion of meat, one chicken breast size should be ok).
  2. You need of Soy sauce light and dark 2tps each.
  3. Use of Corn flour enough to make a light mix 5-8g.
  4. You need of Kale chopped – a plate full.
  5. Get of Spinach 1 half bagful.
  6. Use of Salt.
  7. Get of Olive oil to fry.

After preparing the ingridients, now we are ready to make our delightful Kale and spinach stir fry with chicken – cook 20min keto:

  1. Mix soy sauce and chicken and corn flour with little drizzle of salt season for about 5-10 mins.
  2. Lightly fry the chicken and in the kale.
  3. Once it is soft, quickly put the spinach and taste just gorgeous !.

The stir fry sauce is so versatile that you can use it with any meat and/or The actual stir-frying process goes very quickly, so prepare all of the ingredients and sauce before you begin cooking. Heat a large skillet over high. This colorful keto stir-fry is not only easy to make but also amazingly tasty. Had to add soy to save the meal. Add noodles or rice, or serve as is for a gluten-free meal.

Recipe : Kale and spinach stir fry with chicken – cook 20min keto

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