Super Easy Method to Serving Perfect Seitan

Seitan is the nomero uno that comes to most people’s thought when it arrives to a delightul meal. Today, we will provide you steps on preparing a tasty Seitan.


We hope you got benefit from reading it, now let’s go back to seitan recipe. To cook seitan you need 14 ingredients and 5 steps. Here is how you cook that.

First of all, below are the ingridients that you should prepare to cook Seitan:

  1. Use 250 g of firm tofu.
  2. Take 150 ml of milk alternative.
  3. Get 2 tsp of miso paste.
  4. Get 2 tsp of yeast extract.
  5. You need 1 tsp of dried tarragon.
  6. Use 1 tsp of dried sage.
  7. Take 1 tsp of dried thyme.
  8. Get 1 tsp of onion powder.
  9. Use 2 tsp of garlic powder.
  10. Take 1 tsp of salt.
  11. Get 1 tsp of pepper.
  12. Get 160 g of wheat gluten.
  13. Provide 40 g of pea or soya protein powder.
  14. Prepare 1.5 litres of vegetable stock.

After readying the ingridients, now we are ready to make our yummy Seitan:

  1. Blitz the tofu, 'milk', miso, yeast extract, tarragon, sage, thyme, onion powder, garlic powder, salt and pepper in a food processor until smooth..
  2. Tip into a bowl and add the gluten and protein powder. Mix to form a dough. Then kneed for 10-15mins until springy..
  3. Roll out the mix to approximately 1cm thick and cut into chunks. I like to go for small chicken-breast-sized pieces..
  4. In a large pan, bring the stock to a boil and add the seitan pieces. Simmer for 30 minutes with the lid on..
  5. Allow to cool in the stock. Ideally leave overnight in the fridge..

Seitan is a meat substitute that is very popular among vegetarians and vegans. So seitan is basically just gluten. It is made by rinsing wheat flour dough with water to remove the starch and the fiber. See more ideas about seitan recipes, seitan, recipes. Seitan ! ahhhh, this delicious, protein-packed, plant-based "wheat meat" is among the most versatile meat alternatives on the planet !

Recipe : Seitan

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After seeing this instruction, now you are near enough to be able to produce your first incredible Seitan and be a part of the few people that can make the special Seitan. If you want that your families are also able to cook a remarkable Seitan or even to cook the extra delicious Seitan for you, dont doubt to share this page to them.

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