Keto chicken pie is the nomero uno that comes to many people’s mind when it comes to a delightul meal. Today, we are going to provide you instructions on serving a comforting Keto chicken pie.
We hope you got insight from reading it, now let’s go back to keto chicken pie recipe. To cook keto chicken pie you need 18 ingredients and 8 steps. Here is how you cook it.
Firstly, here are the ingridients that you should prepare to serve Keto chicken pie:
- Prepare 1 tsp of extra Virgin olive oil.
- Provide 2 tsp of butter.
- Provide 4 of boneless chicken breast.
- Take 1 tbsp of turmeric.
- You need 1 teaspoons of allspice.
- Provide of Salt and pepper for taste.
- Prepare Half of cup chopped green onion.
- Prepare 2 clove of garlic crushed.
- Get 1 can of chopped tomatoes.
- Use 1 Cup of chopped carrots.
- Provide 1 cup of peas.
- Get 3 cups of rice cauliflower.
- You need 2 tbsp of cream cheese.
- Provide of Taste of salt and pepper.
- Use 1/2 cup of shredded Jack cheese.
- Provide 1 tbsp of onion powder.
- You need 1 tbsp of garlic powder.
- You need 1 tbsp of Curry.
After readying the ingridients, now we are set to make our delightful Keto chicken pie:
- Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices.
- Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute.
- Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping.
- Softened the rice cauliflower in the microwave for 10 minutes and drain..
- Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth..
- To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it..
- Bake 350F for 20 minutes.
- Calories 250 fat 14g carbohydrates 8g.
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This Keto Chicken Pot Pie has a biscuit top crust and a creamy, rich filling! Perfect fall comfort food, this low carb chicken pot pie is courtesy of Annissa from Simply So Healthy, and it looks simply so. Keyword keto chicken pot pie, keto pot pie, low carb chicken pot pie. This gluten free and keto chicken pot pie is incredibly flavorful and comforting-to-boot.
Recipe : Keto chicken pie
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