Sous vide quail breasts with warm potato and watercress salad is the first thing that comes to most people’s thought when it comes to a perfect meal. Today, we will tell you steps on preparing a delicious Sous vide quail breasts with warm potato and watercress salad.
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First of all, below are the ingridients that you should ready to make Sous vide quail breasts with warm potato and watercress salad:
- Take of For sous vide quail:.
- Use 18 pcs of quail breast fillet.
- You need 3 of garlic crushed.
- Provide 2 tsp of fresh thyme.
- You need of Salt and pepper.
- You need of Olive oil.
- Take of For potato and watercress salad:.
- Provide 500 g of small red potato, cleaned, unpeel and cut it bite size.
- Take 3 tbsp of olive oil.
- Provide of Salt and pepper.
- Get 2 tsp of lemon juice.
- Take 2 tsp of sherry vinegar.
- You need 1 bunch of watercress tough stems removed.
- You need of Zest half of lemon.
After preparing the ingridients, now we are set to make our yummy Sous vide quail breasts with warm potato and watercress salad:
- For Sous vide quail breast:.
- Set the Anova sous vide precision cooker to 62 C.
- Season the quail with salt and pepper and place in the large zipper lock or vacuum seal back along with olive oil, garlic and tyhme..
- Seal the bag using the water immersion technique. Place in the water bath for 1 hour.
- When the timer goes off, remove the bag from the water bath. Remove the quail from the bag and pat dry with paper towels..
- Heat the pan over high heat and put 2 tbsp of light olive oil. Add the quail and sear until skin is golden brown, about 1 minute per side..
- Transfer to the place and serve with warm salad..
- For salad: Heat oven to 375 C. Arrange potatoes in a roasting pan and add 1 tbsp olive oil, salt and pepper. Roll potatoes to coat..
- Roast for 40 minutes of until the potatoes are tender. Remove from oven and let stand just until cool enough to handle..
- Meanwhile, whisk together lemon juice, sherry vinegar, 2 tbsp olive oil, salt and pepper in a medium bowl, set aside..
- Put the warm potato in a bowl, add the vinaigrette and toss to coat. Add watercress and lemon zest, toss, serve immediately..
The quail breast was so tender and melt in your mouth. sous vide quail. Sous vide duck breast, blackberry sauce, roasted vegetables. Sous vide is probably the healthiest way to cook duck. Here, I tried to create a tasty but healthy dish, with barely any added fat and no refined sugars. Time and accurate temperature are key while cooking sous vide..
Recipe : Sous vide quail breasts with warm potato and watercress salad
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