Matumbo(Tripe) Fry is the first thing that comes to many people’s mind when it comes to a perfect meal. Today, we are going to provide you procedures on cooking a delicious Matumbo(Tripe) Fry.
We hope you got benefit from reading it, now let’s go back to matumbo(tripe) fry recipe. You can cook matumbo(tripe) fry using 14 ingredients and 4 steps. Here is how you achieve it.
Firstly, below are the ingridients that you should ready to serve Matumbo(Tripe) Fry:
- Provide 1 kg of Matumbo (tripe), thoroughly washed and cut into small pieces.
- Take 1 of large Onion cut into cubes.
- Get 2 of small Bullion cubes (Royco Cubes can do).
- Provide 1 of Green capsicum chopped into small cubes.
- Prepare 2 of Tomatoes cut into cubes.
- You need 1 tsp of Tomato Paste.
- Use Bunch of coriander chopped.
- Use 1 Tbsp of cooking Oil.
- You need 1 tsp of Garlic Powder.
- Get 3 Cloves of Garlic minced.
- Get 1/4 tsp of Black Pepper.
- Provide 1/2 tsp of Turmeric Powder.
- Prepare 1/4 tsp of Chilli Flakes (optional).
- Prepare to taste of Salt.
After readying the ingridients, now we are set to make our delightful Matumbo(Tripe) Fry:
- In a saucepan add the tripes, little salt, 1 tsp Garlic powder and water and let them boil until the tripes are soft, about 45 minutes to 1 hour. Reserve the boiling liquid..
- In a different saucepan fry the onions until translucent then add tomatoes. Let them cook until they are mushy. Sir in tomato paste and minced garlic and cook for 1 minute..
- Add bullion cubes and all the other spices and let them cook for another minute before adding capsicum and the boiled tripe. If the food is too dry at this point, add the reserved boiling liquid. Let it cook for about 10 minutes and finish off with the dania (coriander). Check and adjust for seasoning then serve with ugali..
- Recipe notes: the tripe can be fatty. Remove all the fat before boiling. Check for salt at the very end because most of the ingredients that have gone into the meal could make it very salty..
The western world refers to matumbo as tripe and I was pleased that they too indulge in this delicacy. Ingredients One kilogram matumbo which should include the blanket,the book, the honeycomb and pocket tripe. Matumbo also known as tripe is a common delicacy in any Kenyan home which is loved by many. Matumbo can be deep fried or made as stew. Normally served with ugali and vegetables of one's.
Recipe : Matumbo(Tripe) Fry
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