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Best Step to Preparing Yummy Fried mnavu and mchicha leaves(black nightshade+amaranth)

Fried mnavu and mchicha leaves(black nightshade+amaranth) is the first thing that comes to many people’s thought when it arrives to a delightul meal. Today, we will provide you procedures on cooking a delicious Fried mnavu and mchicha leaves(black nightshade+amaranth).

Fried mnavu and mchicha leaves(black nightshade+amaranth)

We hope you got benefit from reading it, now let’s go back to fried mnavu and mchicha leaves(black nightshade+amaranth) recipe. To make fried mnavu and mchicha leaves(black nightshade+amaranth) you only need 5 ingredients and 3 steps. Here is how you do that.

Firstly, here are the ingridients that you should ready to serve Fried mnavu and mchicha leaves(black nightshade+amaranth):

  1. Provide of Veggies cleaned and chopped.
  2. Take 1 of large onion chopped.
  3. Take 2 of tomatoes chopped.
  4. Get 2 tbs of coconut oil for frying.
  5. You need to taste of Salt.

After readying the ingridients, now we are ready to make our yummy Fried mnavu and mchicha leaves(black nightshade+amaranth):

  1. Fry onions in oil(I wanted the taste of coconut without the creaminess its milk provides).
  2. Add tomatoes and cook until tender. Add veggies and sauté for a few minutes. I don't like them over cooked.
  3. Serve warm with ugali.

African nightshade is known by the diffrent names across the country: in Luganda Ensugga, in Acholi Ocuga, and in Ateso Siga. I have eaten black nightshade berries since I was a child, and by now must have consumed many kilograms of the stuff, both raw and cooked into a jam. The leaves are toxic to farm animals, but most won't eat them because they are bitter. Pigs have been reported to die after consuming this plant. Mchicha wa Fasta Fasta – Kiswahili.

Recipe : Fried mnavu and mchicha leaves(black nightshade+amaranth)

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